New Year Musings

New Year Musings

Most people I know take time between the holidays and the New Year to ponder both the year that is ending and the one that is just beginning. The statistics are quite amazing and a bit disappointing. Approximately 90% of adults in the western world make new year’s...
Beware of the Junk in Cosmetics!

Beware of the Junk in Cosmetics!

Junk and Toxins Lurk in Products A big part of what I do is try to educate women about the junk that lurks in so many of our personal care products. These are the skin care, shampoos, conditioners, body washes and body moisturizers, the make-up and other products we...
Attitude Impacts Everything

Attitude Impacts Everything

Attitude Impacts Everything There are many things in life that are beyond our control…that we cannot change no matter how much we might like to….but ATTITUDE is NOT one of those things. Attitude has such a dramatic impact on our lives and the lives of people and the...
Healthy Habits

Healthy Habits

The Oxford dictionary defines a habit as, “A settled or regular tendency or practice, especially one that is hard to give up.” That seems reasonable to me. Habits are often formed without our conscious decision. Any behavior that we do every day or regularly in...
Is Balance in Life Possible?

Is Balance in Life Possible?

Is it possible to have balance in life? What does that mean to you? For me, it doesn’t mean spending the day on a couch eating bonbons! It doesn’t mean absolute equality of time spent working versus playing or spending time with family versus friends. However, I do...