New Year Musings

New Year Musings

Most people I know take time between the holidays and the New Year to ponder both the year that is ending and the one that is just beginning. The statistics are quite amazing and a bit disappointing. Approximately 90% of adults in the western world make new year’s...
Leaders are Readers

Leaders are Readers

Leaders The best way to lead is by example.  Whether it is in a business situation or with friends or family, a leader is someone who shows the way. When we demonstrate the behavior we want to encourage, we show our willingness to do what is expected. The people we...
Attitude Impacts Everything

Attitude Impacts Everything

Attitude Impacts Everything There are many things in life that are beyond our control…that we cannot change no matter how much we might like to….but ATTITUDE is NOT one of those things. Attitude has such a dramatic impact on our lives and the lives of people and the...
Healthy Habits

Healthy Habits

The Oxford dictionary defines a habit as, “A settled or regular tendency or practice, especially one that is hard to give up.” That seems reasonable to me. Habits are often formed without our conscious decision. Any behavior that we do every day or regularly in...
Spring Has Sprung

Spring Has Sprung

Spring Brings Renewal Isn’t it wonderful that April brings Easter, Passover, and Spring? I love all four seasons, but spring feels special to me. It is a time of new beginnings and renewal. After a long winter of snow where I grew up in Canada, spring was heralded by...
Self-Care is Essential

Self-Care is Essential

SELF-CARE IS ESSENTIAL Women are taught from a very young age to look after and help others. Whether it is our younger siblings, helping mom in the kitchen or around the house, or being aware of friends who need help or support we are taught to step in and do what we...